Garmin Forerunner 235 GPS Running Watch w/ Wrist-based HRM Monitor Orange Black

GPS Running Watch with Wrist-based Heart Rate

• Tracks distance, pace, time, heart rate and more
• Connected features¹: automatic uploads to Garmin Connect™, live  tracking, audio prompts, smart notifications and social media sharing
• Activity tracking² counts daily steps, distance, calories and sleep
• Download data fields, watch faces, widgets and applications from Connect IQ™

Heart Rate Measured at the Wrist
Forerunner  235 with Elevate™ heart rate technology measures heart rate at the wrist 24/7, giving you the option to run without a strap. Its colorful gauge  identifies your heart rate zone and beats per minute in real time.

Customize Your Watch and Your Training
No two runners are the same, and neither are their goals. Set yourself up  to reach yours by downloading advanced workouts and training plans to  your watch from Garmin Connect. You can even customize your data fields, and download watch faces, widgets and applications all for free at  Connect IQ.

On and Off the Road Running
A  built-in accelerometer captures distance and pace data when you’re  running on an indoor track or treadmill, with no need for a separate  foot pod accessory. Once you’re done running, it doubles as an activity  tracker², counting your steps and calories throughout the day. It also  reminds you to move after sitting for more than an hour. Forerunner 235  is compatible with GPS and GLONASS satellites to locate your position  quickly and precisely whether you’re running deep in the woods or near  tall buildings.

It's Simple. Period.
Concise, easy-to-understand charts, graphs, maps and more let you view your  activities, track progress toward goals and wirelessly upload and share  relevant data directly with the online Garmin Connect network. So, you  can compete with friends or family members on weekly step or running  challenges — and compare your results in real time, using the LiveTrack  feature. You can also use the app’s wireless connectivity links to  receive current weather conditions, forecasts and smart notifications  right on your compatible Garmin device.

SPECFICATIONS:
Physical & Performance
Physical dimensions: 1.77" x 1.77" x 0.46" (45 x 45 x 11.7 mm)
Display size, WxH: 1.23" (31.1 mm) diameter
Display resolution, WxH: 215 x 180 pixels
Color display: Yes    
Weight: 1.5 oz (42 g)
Battery: Rechargeable lithium-ion
Battery life: 11 hours training, 9 days watch + activity tracking + notifications + heart rate
Water rating: 5 ATM
GPS-enabled: Yes    
GLONASS: Yes    
High-sensitivity receiver: Yes    
Smart notifications (displays email, text and other alerts when paired with your compatible phone): Yes    
Vibration alert: Yes    
Music control: Yes
Find my phone: Yes    
VIRB® control: Yes
Watch functions: Includes date and alarm

Maps & Memory
History: 200 hours of activity data

Running Features
V02 max estimate: Yes    
Recovery advisor: Yes    
Race predictor: Yes    
Accelerometer (calculates distance for indoor workouts, without need for a foot pod): Yes    
Personal records: Yes

Cycling Features
Bike speed/cadence sensor: Yes (optional)

Performance Features
Heart rate monitor: Yes (wrist-based)
Foot pod: Yes (optional)
Auto Pause® (pauses and resumes timer based on speed): Yes
Auto Lap® (automatically starts a new lap): Yes
Auto Scroll (cycles through data pages during workout): Yes
Advanced workouts (create custom, goal-oriented workouts): Yes    
Pace alert (triggers alarm if you vary from preset pace): Yes
Time/distance alert (triggers alarm when you reach goal): Yes
Interval training (set up exercise and rest intervals): Yes
Heart rate-based calorie computation: Yes
Calculates calories burned: Yes
Training Effect (measures impact of an activity on your aerobic fitness): Yes
Customizable screen(s): Yes
Shock Resistant: Yes

Activity Tracking Features
Step counter: Yes    
Auto goal (learns your activity level and assigns a daily step goal): Yes    
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it): Yes
Sleep monitoring (monitors total sleep and periods of movement or restful sleep): Yes

Garmin Connect™
Garmin Connect™ compatible (online community where you analyze, categorize and share data): Yes
Automatic sync (automatically transfers data to your computer): Yes

Additional
Connect IQ™ app support: Yes
Wrist-based heart rate: Yes

PACKAGE INCLUDES:

• Forerunner 235 GPS sport watch
• Charging/data cradle
• Manuals